60-minute Initial Session ($125): We will go over any medical history, nutrition/fitness history, your goals, and where you hope to be at the end of our time together. We will begin to create a plan with actionable steps for you to start taking to reach your goals.

30-minute Follow-Up Sessions ($75): We will check-in on goals set, progress towards new goals, and strategize for any barriers you encounter along the way. You will be provided accountability, support, and my expertise to ensure you meet your goals.

Insurance:

Currently, I accept the following insurances: Anthem Blue Cross and BlueShield and Cigna. 

Medicaid: I do not have the ability to accept medicaid, however, I can provide sessions at a lower cost than what is listed above. Please reach out here for more information.